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| Teachers - Ellena | Anthea | Candice | Carol | Dale | Dianne | Elaine | Ellena | Esther | Hillary | Frank | Jamie | Julie | Katie | Mary | Stephen | |||||
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Ellena started practicing Bikram yoga since June 2005 and has loved every moment of it. After her continued practice Ellena couldn’t imagine her life without this yoga. She attended the Spring 2007 teacher training that was held in Honolulu, Hawaii and graduated June 2007. She went to teacher training because of her immense love of Bikram yoga and desire to share this with others while helping their practice. Through teaching yoga, Ellena has met, taught, and been inspired by so many. She enjoys helping people with their yoga practice and loves Bikram yoga as it is a challenging but equally rewarding journey that never ends. While she really does love all of the postures there is one posture that is her favourite. Standing head to knee is what gives Ellena the greatest challenge and pusher her to work harder. She encourages everyone to never give up and to remember to enjoy the journey of your practice while facing the many challenges of the hot room. Her classes keep you working hard but always encouraged. It is always a strong class with good dialogue but also lots of compassion. Ellena wishes to inspire her students to work hard throughout their practice to feel all the benefits. Outside of yoga, Ellena enjoys spending her time cooking and with photography. |
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